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Smiling swimmers in the Serpentine lake




Swimming pool training plans

Half-mile pool plan

If you're new to open water swimming and looking for a fun, achievable challenge, the half-mile event could be for you! Click below to download our half-mile swimming pool training plan.

One-mile pool plan

Are you preparing to swim one memorable mile at the Serpentine lake? Click below to download our handy one-mile swimming pool training plan. 

Two-mile pool plan

If you're taking on the two-mile distance at Swim Serpentine, click below to download a swimming pool training plan to help you get set for the challenge.